A superfood in our diet, which is characterized by a high content of vitamins B1, B2, B3, B5, B6, E. It also contains calcium, iron, manganese, magnesium, phosphorus, potassium, selenium and zinc. They also contain about 30% fat, specifically omega 3 fatty acids, which are mainly found in fish oil.
Brown linseed
Seeds are real nutritional treasures. We consume them best in their raw state, when they are the most nutritionally valuable.
Flax is one of the traditional economic crops. Flaxseed itself can be found on the market as brown and golden flax. Brown flax is typically characterized by a nutty taste, while golden flax has a milder taste. Both species have almost identical nutritional components, they differ only in the color of the seed.
From the point of view of nutritional value, flax seeds are so-called Superfoods. It is characterized by a high content of vitamins B1, B2, B3, B5, B6, vitamin E. It also contains calcium, iron, manganese, magnesium, phosphorus, potassium, selenium and zinc. Flax seeds contain about 30% of fats, specifically omega 3 fatty acids, which are mainly found in fish oil, have a beneficial effect on fat metabolism (they reduce LDL cholesterol).
In addition to beneficial omega 3 fatty acids, flax seeds also contain a concentration of phytoestrogens, lignans, which are plant estrogens that behave similarly to human estrogens in our body. Pregnant and lactating women should avoid consumption.
Flax seeds are a sought-after source of fiber and especially proteins (approx. 20 g / 100 g), which is why they are a sought-after food for vegetarians and vegans.
Flax seeds are among the harder seeds that are difficult for the human body to digest. It is therefore necessary to chew the flax seeds thoroughly, otherwise we will not get the necessary nutrients from them. Before use, it is often better to grind or crush flax seeds in a mortar. After such treatment, the seeds are best consumed immediately, they turn yellow quickly.
Classification: Oil products
Composition: Linseed - brown
Country of origin: Czech Republic
vacuum packed
We pay the utmost attention to the correctness and up-to-dateness of product information. Regulations and regulations for food production are, however, constantly updated, so there may be changes in the stated composition of food, content of nutrients, allergens or dietary information. We recommend reading the label before using the product.
Nutritional values / 100 g
Energy value: 2234 kJ / 534 kcal
fat: 42.2 g
of which saturated: 3.7 g
carbohydrates: 28.9 g
of which sugars: 1.6 g
fiber: 27.3 g
protein: 18.3 g
Chia seeds are an excellent source of fiber, full of antioxidants and protein, high in vitamins and minerals, and the richest known plant-based source of essential fatty acids.
A superfood in our diet, characterized by a high content of fatty acids, fiber and protein.
Suitable for use as a snack because it contains a high amount of minerals and especially phytosterols.
Alfalfa, or lucerne in Slovak, is a medicinal herb that has been part of traditional Chinese medicine for over 15,000 years. Her organic seeds for germination are very rich in enzymes, vitamins and minerals.
Cashew nuts labeled ww320, which guarantees superior size and quality, are a creamy, slightly sweet delicacy full of nutrients and antioxidants.
An elegant oblong fruit of the almond tree, which is nicknamed "royal". It is exceptional not only for its attractive appearance, but also for its versatility
Pumpkin seeds from Slovak farmers delight in a summer salad, and they also contain the amino acid tryptophan, which promotes healthy sleep.
Rapid resynthesis of ATP, significant increase in strength and lean mass, accelerates recovery after training.
Delicious cow's cheese made according to old traditions. Enjoy the explosion of flavors and pleasure on the tongue with this cheese.
Collagen Premium 500 is hydrolyzed collagen, strengthened with vitamin C. It provides support for the skin, joints and ligaments while maintaining the structure of the connective tissue. Collagen is a fibrous protein found in skin, cartilage and bones, as well as in all connective tissues in the body.
Celozrnná variant kuskusu si zachováva množstvo cenných látok, ktoré sa inak pri lúpaní zŕn stráca.
Kiwis are delicious, pleasantly sweet, juicy fruits with soft green pulp. The fruit also contains a large amount of vitamin C.
Enjoy delicious pieces of pineapple, lightly sweetened, dried at low temperatures!
Herbal pepper must not be missing in your dishes, try non-traditional delicacies!
Basil seed is one of the novelties of this summer and they are a great choice for all Chia seed lovers, because they are very similar in terms of nutritional value and method of use.
Gluten-free whole-grain oatmeal is pressed from gluten-free oat grains. Thanks to the preservation of the outer covering layers (bran), the flakes are extremely healthy and rich in fiber. Perfect for preparing a balanced breakfast in the form of oatmeal.
Slovenčina
