Pumpkin seeds from Slovak farmers delight in a summer salad, and they also contain the amino acid tryptophan, which promotes healthy sleep.
Peeled pumpkin seed
Country of origin: Slovakia - farm product.
Specification: Grade AA
Shelf life: at least 6 months from the date of purchase
Packaging: resealable PP packaging or vacuum packaging in PP packaging (vacuum may be released during transport, which will not affect quality)
Pumpkin seeds are an evergreen of healthy nutrition and contribute to the normal function of the urinary tract. Pumpkin seeds are especially recommended to be eaten before going to bed, not only because they fill you up and provide the body with minerals, healthy fats and other beneficial substances. Pumpkin seeds also contain the amino acid Tryptophan, which promotes healthy sleep, and 50g of seeds is recommended before bedtime.
How to consume pumpkin seeds? Pumpkin seeds can only be consumed unroasted and natural. If you would like to increase its nutritional value, it is a good idea to soak it in water for several hours (the ideal time is 8 hours). Thanks to soaking, the seeds will be more digestible, tastier and you will get more nutrients from them for your body. You can even let it sprout.
Nutritional data per 100 g
Energy value: 2349 kJ / 567 kcal
Fats: 44.5 g
of which saturated fatty acids: 8.4 g
Carbohydrates: 6 g
of which sugars: 1 g
Fiber: 8.80 g
Protein: 40.2 g
Salt: 0 g
We pay the utmost attention to the correctness and up-to-dateness of product information. Regulations and regulations for food production are, however, constantly updated, so there may be changes in the stated composition of food, content of nutrients, allergens or dietary information. We recommend reading the label before using the product.
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Slovenčina
