Rice flakes are very light and easy to digest. They have an interesting thin, relatively large and flat shape, white color, mild rice smell and neutral taste. They offer a high-quality intake of complex carbohydrates with a low fat content.
Rice flakes
Administrative classification: Milled cereal products - flakes
Ingredients: Rice flakes 100%
Country of origin: Italy
Storage: Store in a dark, cool and dry place.
Packaging: resealable PP packaging or vacuum packaging in PP packaging (vacuum may be released during transport, which will not affect quality)
Features and benefits: Rice flakes are created by pressing round rice. They are naturally gluten-free and easily digestible foods that ensure a quick feeling of satiety. They are a rich source of complex carbohydrates with a decent amount of B vitamins and minerals (mainly potassium and phosphorus) in combination with a low fat content. That's why we recommend them to all lovers of healthy food, celiacs, but also pregnant women and children, even infants from 6 months.
Use: They stand out for their quick and simple preparation. Rice flakes hold their shape perfectly even after cooking and you can conjure up many healthy dishes with them. For breakfast, you can prepare sweet rice porridge with your favorite fruit, for example with apples and cinnamon. All you have to do is boil the flakes lightly in water, milk or a combination of them for about 5 minutes, and a delicious porridge is ready. Salty can be combined with legumes. A very delicious taste can be obtained, for example, with red lentils. They are also great in soups or sauces.
Nutritional data per 100 g
Energy value: 1489 kJ / 354 kcal
Fats: 2.5 g
of which saturated fatty acids: 1 g
Carbohydrates: 74 g
of which sugars: 0.5 g
Protein: 7.5 g
Salt: 0.01 g
Celozrnná variant kuskusu si zachováva množstvo cenných látok, ktoré sa inak pri lúpaní zŕn stráca.
Celozrnná variant kuskusu si zachováva množstvo cenných látok, ktoré sa inak pri lúpaní zŕn stráca.
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