It is rich in protein and very easy to digest. For those of you who defend against lenses because they don't like to wait until they get wet, it's good to emphasize that its red variant doesn't get wet and its preparation won't take you any extra time. Its perhaps very surprising feature is that it changes its color to dark yellow by cooking. However, it does not change its great features. It is a source of folic acid, iron, phosphorus, zinc, vitamin B6 and the already mentioned fiber. What not only pregnant and breastfeeding mothers will appreciate is that it does not ferment and that is why it does not swell, and last but not least, thanks to its mildly sweet taste, children also love it.
You should never miss the red lentils in your pantry. If you have it on hand, quickly conjure up a bunch of tasty and healthy recipes. The spread is excellent, and if you have left, add oatmeal, season, shape the patties, fry in oil or bake in the oven. You can add it to lecho or vegetable soup. Carrot and red lentil cream soup is excellent.
Thanks to the content of proteins, minerals and vitamins, you will greatly appreciate every food to which you add red lentils.
Country of origin: Canada
Peas are a great source of fiber and vegetable protein. It stands out for its simple and quick preparation and delicate taste.
Sorghum porridge is a gluten-free variant of a healthy breakfast. Add nuts, dried fruit and seeds for a delicious finish and nutrient boost.
Imagine the feeling when the sweet flavors of juicy fruits mingle on your tongue, intermingling with the taste of natural nuts, all in a single moment. A crunchy mixture full of natural nuts (without peanuts) and dried fruit.
Top choice of spices for fish for real gourmets !!!
Lyophilization is the process of drying fruit by freezing. The fruit is first flash-frozen and then dried at a lower pressure, where the water from the fruit turns into steam and the fruit thus retains its natural structure, color, aroma and, above all, its nutritional value, including all the vitamins and minerals contained in fresh fruit.
It is rich in vegetable proteins and is therefore suitable as a thickener. It contains fiber, vitamin B, magnesium and folic acid.
Celozrnná variant kuskusu si zachováva množstvo cenných látok, ktoré sa inak pri lúpaní zŕn stráca.
Try it, you will benefit your health and your food will taste great! This "white gold" contains 84 natural components and minerals that are essential for health, including magnesium, potassium, calcium, sodium, phosphorus and iron.
Buckwheat flakes are tasty, delicate and small, have a dark brown color and a distinct typical smell. They are among naturally gluten-free and easily digestible foods with nutritionally very nutritious values.
Slovenčina
