Raisins are the dried fruit of the vine. They are rich in carbohydrates (mainly fructose and glucose) and thus provide the necessary energy in a flash.
Dried raisins
Administrative classification: Dried single-species fruits
Ingredients: Raisins, sunflower oil, sulfur dioxide
The product may contain traces of peanuts, other nuts, gluten and sesame
Country of origin: Turkey, Afghanistan
Packaging: Vacuum packed in PP packaging (vacuum release may occur during transport, which will not affect quality)
There are around 70 g of carbohydrates in 100 g of raisins. Sugars are mainly composed of fructose and glucose. Grapes or Raisins have a higher proportion of glucose than other types of fruit, which is why the glycemic index of raisins is higher - it reaches an average value of GI 65. This means that the blood sugar level rises relatively quickly after eating them. Raisins contain both soluble and insoluble fiber, which is beneficial for the digestive system and prevention of frequent civilization diseases.
To prevent excessive drying of raisins, it is advantageous to store them in airtight containers and store them at lower temperatures. If the raisins are older, the sugars contained in them crystallize. However, crystallization does not change their nutritional value. The crystals can be dissolved by immersing the raisins in any liquid (hot water, milk, alcohol, fruit juice).
The photo is illustrative only.
We pay the utmost attention to the correctness and up-to-dateness of product information. Regulations and regulations for food production are, however, constantly updated, so there may be changes in the stated composition of food, content of nutrients, allergens or dietary information. We recommend reading the label before using the product.
Nutritional values / 100 g
Energy value: 1252 kJ / 299 kcal
fats: 0.4 g
of which saturated: 0.1 g
carbohydrates: 69.4 g
of which sugars: 49.4 g
protein: 2.7 g
salt: 0.03 g
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