It is rich in protein and very easy to digest. For those of you who defend against lenses because they don't like to wait until they get wet, it's good to emphasize that its red variant doesn't get wet and its preparation won't take you any extra time. Its perhaps very surprising feature is that it changes its color to dark yellow by cooking. However, it does not change its great features. It is a source of folic acid, iron, phosphorus, zinc, vitamin B6 and the already mentioned fiber. What not only pregnant and breastfeeding mothers will appreciate is that it does not ferment and that is why it does not swell, and last but not least, thanks to its mildly sweet taste, children also love it.
You should never miss the red lentils in your pantry. If you have it on hand, quickly conjure up a bunch of tasty and healthy recipes. The spread is excellent, and if you have left, add oatmeal, season, shape the patties, fry in oil or bake in the oven. You can add it to lecho or vegetable soup. Carrot and red lentil cream soup is excellent.
Thanks to the content of proteins, minerals and vitamins, you will greatly appreciate every food to which you add red lentils.
Country of origin: Canada
Peas are a great source of fiber and vegetable protein. It stands out for its simple and quick preparation and delicate taste.
Longevity in one tablet!!!
Rice porridge is a great variant of a healthy breakfast for the whole family. You will be pleased with the easy and quick preparation and excellent taste.
100% natural peanut butter is completely free of added salt, sugar, oil or other additives and preservatives. It has a smooth consistency that makes it easy to spread. It is also suitable for vegans and vegetarians.
One of the current health hits is the popularity of hemp seed, and rightfully so. It contains a large number of substances important for our health, such as all 10 known essential amino acids, more than 80% of essential fatty acids, minerals or a whole range of vitamins, such as E, B1, B2, B6.
Spelled flour has a mild nutty taste and aroma and a creamy color. It is very easy to digest and its composition has a beneficial effect on our immune system.
Oatmeal is the best-known and most versatile type of cereal, with which you can prepare many healthy treats. They have a light brown color and a distinct nutty aroma and taste.
Celozrnná variant kuskusu si zachováva množstvo cenných látok, ktoré sa inak pri lúpaní zŕn stráca.
A classic in the kitchen that adds flavor to every culinary creation!
Slovenčina
